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	<title>Outdoor Recreation Resources</title>
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	<link>http://www.welfarequeen.org</link>
	<description>WelfAreQueen.org</description>
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		<title>Are You a Human Being or a Human Doing Create and Protect Your Personal Time!</title>
		<link>http://www.welfarequeen.org/recreation/are-you-a-human-being-or-a-human-doing-create-and-protect-your-personal-time/</link>
		<comments>http://www.welfarequeen.org/recreation/are-you-a-human-being-or-a-human-doing-create-and-protect-your-personal-time/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 22:13:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[calendar]]></category>
		<category><![CDATA[personal time]]></category>
		<category><![CDATA[self-care.appointment]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[time management]]></category>

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		<description><![CDATA[<p>One of the challenges in creating work/life balance lies in the fact that it doesn't just happen. It must be created. And, once created, it must be protected. Zealously.</p><p>One of the fastest routes to balance is to block out some time for yourself every single week. Aim for at least an hour ...]]></description>
			<content:encoded><![CDATA[<p>One of the challenges in creating work/life balance lies in the fact that it doesn&#8217;t just happen. It must be created. And, once created, it must be protected. Zealously.</p>
<p>One of the fastest routes to balance is to block out some time for yourself every single week. Aim for at least an hour two or three times a week, but everyone has a personal minimum that needs to be maintained. What&#8217;s this personal time for? Anything other than work. Remember that gym membership? This is when you can actually use it. Or get a massage, visit a museum, browse the bookstore, or have lunch with a friend. This is [a part of] the time that will make you a well-rounded, interesting human being rather than a worker-bee &#8220;human doing.&#8221;</p>
<p>The tricky part lies in protecting this time. So often, we make commitments to ourselves and break them when something else comes up. The key to getting the benefit of these self-appointments is to regard them as being as important as an appointment you make with someone else. Yes, sometimes you will have to cancel them. But if you find yourself canceling on more than a rare occasion, you aren&#8217;t really making an appointment; rather, you&#8217;re making a plan that will fold if anything better comes up, or if someone else asks you to do something work-related. Getting the benefit requires making the commitment.</p>
<p>Pull out your calendar, your PDA, whatever you use to keep track of your time and schedule some time for yourself. RIGHT NOW. Waiting until you know what demands may be coming your way won&#8217;t make it easier to do, it&#8217;ll make it less likely. Although spending time away from your work-related commitments may feel strange in the beginning, commit to trying it for six weeks and see what happens. There&#8217;s every likelihood that you&#8217;ll feel more relaxed and find renewed energy for your work.</p>
<p><b>Julie Fleming Brown</b> provides professional and personal coaching by telephone for lawyers and others. Julie works with professionals on work/life balance issues, job transitions, and career transitions, and blogs extensively on work/life balance issues on her Life at the Bar Blog, at http://www.LifeAtTheBar.wordpress.com/ To contact Julie for a complimentary coaching exploration session, visit http://www.LifeAtTheBar.com/ and http://www.MerryHeartCoaching.com/ </p>

	Tags: <a href="http://www.welfarequeen.org/tag/calendar/" title="calendar" rel="tag">calendar</a>, <a href="http://www.welfarequeen.org/tag/personal-time/" title="personal time" rel="tag">personal time</a>, <a href="http://www.welfarequeen.org/tag/recreation/" title="Recreation" rel="tag">Recreation</a>, <a href="http://www.welfarequeen.org/tag/self-careappointment/" title="self-care.appointment" rel="tag">self-care.appointment</a>, <a href="http://www.welfarequeen.org/tag/stress/" title="stress" rel="tag">stress</a>, <a href="http://www.welfarequeen.org/tag/time-management/" title="time management" rel="tag">time management</a><br />
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		<title>A Wheel Within a Wheel The Negro Leagues</title>
		<link>http://www.welfarequeen.org/recreation/a-wheel-within-a-wheel-the-negro-leagues/</link>
		<comments>http://www.welfarequeen.org/recreation/a-wheel-within-a-wheel-the-negro-leagues/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 16:05:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Negro Leagues]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.welfarequeen.org/recreation/a-wheel-within-a-wheel-the-negro-leagues/</guid>
		<description><![CDATA[<p>Although many aspects of the early days of baseball have been well documented, historians are just beginning to chronicle the major role that Black athletes played in making professional baseball popular. Black ball players have played the game for about as many years as White players. Players of...]]></description>
			<content:encoded><![CDATA[<p>Although many aspects of the early days of baseball have been well documented, historians are just beginning to chronicle the major role that Black athletes played in making professional baseball popular. Black ball players have played the game for about as many years as White players. Players of color, both Black and Hispanic, were on mostly White ball clubs in the first days of amateur ball, but when the majors started to become popular in the early 1900&#8217;s, an unwritten barbaric rule went into effect that kept players of color out of professional baseball.</p>
<p>At that time, segregation was the poison that had drained our society of its full potential. In baseball, it robbed us of the opportunity to witness some of the greatest athletes of all time on an even playing field. It was a time when legends such as Ty Cobb, Shoeless Joe Jackson, and Cy Young came to light. What would be our perception of those legends if segregation had not skewed our vision?</p>
<p>Minority players who might have achieved greatness in the majors were relegated to the minor leagues or, as they were called, the Negro Leagues. Life was tough for the Black ball player in those days. There were many sordid incidents, including clashes with the Klan, spitting on players from the stands, and the throwing of rocks at team buses. Yes there was definitely a &#8220;color barrier,&#8221; not only for baseball but for America.</p>
<p>Many of the statistics and numbers from the Negro Leagues are unknown, and the talking points about greatness in the league cannot be verified because the games, events and incidents were not documented properly.</p>
<p>Until Jackie Robinson broke the color barrier in 1947, much of the history of players of color was forgotten and lost. Mostly, all we have as a resource are the stories of the players that played in the Negro Leagues.</p>
<p>Walter &#8220;Dirk&#8221; Gibbons, a pitcher with the Indianapolis Clowns, said, &#8220;Nobody wants to believe we were as good as they say we were, but I can vouch for it, I was there. I know these guys were really that good. All we wanted was a chance to prove we could play the game. I knew sooner or later it would happen, but we had to go through so much before it really did happen.&#8221; Walter Gibbons should know what good is; by his own account, he was a 19-game winner with 229 strikeouts in one season. The Indianapolis Clowns were also the team that produced Hank Aaron. In considering what happened, Gibbons succinctly noted, &#8220;It was segregation, and that is just the way it was.&#8221;</p>
<p>At one time, much of what went on in the Negro Leagues was ignored. In fact, Gibbons claimed that Jackie Robinson wasn&#8217;t the best player in the leagues. &#8220;He was good, but he wasn&#8217;t the best,&#8221; said Gibbons. Other players, like Satchel Paige and Larry Doby have a place in the history of baseball once they entered the majors, but what about their accomplishments when they were locked out of the all-White leagues?</p>
<p>At the end of the Civil War, the Negro Leagues started to develop with the creation of unofficial and unorganized teams. The first Black professional team took the field in 1885 in Babylon, New York. White reporters named the team the &#8220;Cuban Giants&#8221; in an attempt to attract White teams to play them. By the end of the 1860&#8217;s, there were a number of Black baseball teams in the Philadelphia area that would play against any other team, professional or not.</p>
<p>By 1885, Black baseball started to organize with the official formation of the Southern League of Base Ballists. In 1888, the Middle States League appeared and admitted two all-Black teams, the Cuban Giants and the New York Gorhams. After a long and blurry history of organizational forming, dissolving and reforming, Bill Veeck attempted to buy the Philadelphia Phillies, announcing that he would recruit Black players for his club. The National League stepped in and bought the Phillies, handing the club over to William Cox, who had no such intentions.</p>
<p>Finally in 1945, Branch Rickey, a member of the Major League Committee on Baseball Integration, searched the national and international baseball scene. He was looking for the best player candidate to break the color line in Major League Baseball. His perfect candidate turned out to be Jackie Robinson. It has been suggested that Robinson wasn&#8217;t the first player to break through the color barrier; that there were others before him. While there may be some truth to that, Jackie Robinson will always be remembered as the player who started to change the public&#8217;s attitude toward segregation.</p>
<p>Today, there&#8217;s a concerted effort to remember the past. In February 2006, a special 12-member panel was convened to start the electoral process of inducting players from the Negro Leagues and pre-Negro Leagues into Baseball&#8217;s Hall of Fame. Although so many players of color never participated in Major League Baseball, the greats are starting to be officially recognized for their athletic achievements.</p>
<p>This article was written by FR Penn sponsored by http://www.stubhub.com. If you&#8217;re looking for baseball tickets to see your favorite team live in action, look no further than Stubhub.com where fans buy and sell the hottest sports tickets. Reproductions of this article are encouraged but must include a link back to http://www.stubhub.com.</p>

	Tags: <a href="http://www.welfarequeen.org/tag/baseball/" title="Baseball" rel="tag">Baseball</a>, <a href="http://www.welfarequeen.org/tag/negro-leagues/" title="Negro Leagues" rel="tag">Negro Leagues</a>, <a href="http://www.welfarequeen.org/tag/recreation/" title="Recreation" rel="tag">Recreation</a>, <a href="http://www.welfarequeen.org/tag/sports/" title="sports" rel="tag">sports</a><br />
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		<title>A Stone Fire Pit &#8211; Give Your Backyard Some Class Today</title>
		<link>http://www.welfarequeen.org/outdoor/a-stone-fire-pit-give-your-backyard-some-class-today/</link>
		<comments>http://www.welfarequeen.org/outdoor/a-stone-fire-pit-give-your-backyard-some-class-today/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 14:15:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[barbecue pit]]></category>
		<category><![CDATA[diy fire pit]]></category>
		<category><![CDATA[fire pit]]></category>
		<category><![CDATA[firepit]]></category>
		<category><![CDATA[outdoor fire pit]]></category>
		<category><![CDATA[stone fire pit]]></category>

		<guid isPermaLink="false">http://www.welfarequeen.org/outdoor/a-stone-fire-pit-give-your-backyard-some-class-today/</guid>
		<description><![CDATA[<p>Fire pits are becoming more popular, and with good reason. They can be used to cook your family or guests a meal, keep you all warm on a chilly night, or just for the joy of watching flickering flames. But what about when it's not in use? A fire pit can be something of an eyesore during the day....]]></description>
			<content:encoded><![CDATA[<p>Fire pits are becoming more popular, and with good reason. They can be used to cook your family or guests a meal, keep you all warm on a chilly night, or just for the joy of watching flickering flames. But what about when it&#8217;s not in use? A fire pit can be something of an eyesore during the day. That&#8217;s where a stone fire pit can be a good option &#8211; it&#8217;s practical, but at the same time it&#8217;s attractive to look at any time of the day or night.</p>
<p>A stone fire pit can be designed in whatever way you like. You can choose to have an old style design, or you can use modern colors to make it blend in with your house. It can be small or large, incorporate cooking facilities, and give your garden an attractive focal point. So spend some time looking at where you plan to build your fire pit, and see what else is close by. Do you have a brick house? You will need to think about what type and color of stone will complement the bricks. Or perhaps your fire pit location leaves you free to choose whatever stone you like. Maybe you have a stone path that you would like to match. It&#8217;s your decision.</p>
<p>Once you have a basic idea of what you want, you will need to find someone who has experience designing and building stone fire pits. This is important, because if it&#8217;s poorly designed the air won&#8217;t flow properly, which means your fire will struggle to burn well. Make sure the design incorporates some safety features, so that people who wish to approach the fire pit for warmth or to toast marshmallow can do so with ease.</p>
<p>If you&#8217;re an experienced handyman, you will probably be able to take the fire pit designs and build the structure yourself. However it might still be wise to have an expert do the work, simply because fires can be tricky things to get right. Building the fire pit correctly will make a big difference to how well it works. Plus, you want your fire pit to be something that can be admired, rather than an eyesore. A well-built stone fire pit will be something that all your friends and family will admire.</p>
<p>If you want to read more about fire pits, click over to Josh&#8217;s site at http://www.infoaboutfirepits.com</p>

	Tags: <a href="http://www.welfarequeen.org/tag/barbecue-pit/" title="barbecue pit" rel="tag">barbecue pit</a>, <a href="http://www.welfarequeen.org/tag/diy-fire-pit/" title="diy fire pit" rel="tag">diy fire pit</a>, <a href="http://www.welfarequeen.org/tag/fire-pit/" title="fire pit" rel="tag">fire pit</a>, <a href="http://www.welfarequeen.org/tag/firepit/" title="firepit" rel="tag">firepit</a>, <a href="http://www.welfarequeen.org/tag/outdoor-fire-pit/" title="outdoor fire pit" rel="tag">outdoor fire pit</a>, <a href="http://www.welfarequeen.org/tag/stone-fire-pit/" title="stone fire pit" rel="tag">stone fire pit</a><br />
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		<title>The Chess Challenge</title>
		<link>http://www.welfarequeen.org/recreation/the-chess-challenge/</link>
		<comments>http://www.welfarequeen.org/recreation/the-chess-challenge/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 07:15:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[chess]]></category>
		<category><![CDATA[games]]></category>

		<guid isPermaLink="false">http://www.welfarequeen.org/recreation/the-chess-challenge/</guid>
		<description><![CDATA[<p>One day that I was old enough to understand the importance of strategic maneuvering when playing a game, my father decided that it was time for me to learn chess. Within a couple of months, I was carrying the chess board everywhere I was going, inviting friends to challenge my new game abilities....]]></description>
			<content:encoded><![CDATA[<p>One day that I was old enough to understand the importance of strategic maneuvering when playing a game, my father decided that it was time for me to learn chess. Within a couple of months, I was carrying the chess board everywhere I was going, inviting friends to challenge my new game abilities. I still remember the reactions of those who have never been introduced to chess. They used to look me straight into the eyes asking me why they should waste their time playing such a difficult and boring game. I do not know even where to begin in order to describe what a beautiful game chess really is. With its variety of sacrifices and combinations, those who are eager to learn how it feels to belong to the winner&#8217;s side can advance their gaming experience through chess. Having the opportunity to outwit your opponent either on the tactical or the positional level, chess is in fact a game that requires a constantly working mind. Perhaps it is &#8220;difficult&#8221; game, but this is the only way one can really be proud of the attained goal of winning a worthy opponent. Now in relation to the accusation of chess being boring, after playing chess frequently for more than ten years in a row, I really cannot describe how far away from the truth this statement really is.</p>
<p>First of all, if you are up to the chess challenge, you have to begin by learning the rules of the game. Being an abstract strategy board game, chess is played by two players on a square board that combines eight rows-called ranks -and eight columns-called files. Its simple design creates sixty-four squares of alternative color; one darker than the other. Each of the players is assigned to sixteen pieces (units) at the beginning of the game, which as the game progresses they are eliminated by the opponent&#8217;s movements on the board. The object of the game is to checkmate the opponent. This practically means that one of the players has successfully managed to perform all the appropriate strategic movements so as to threaten the opponent&#8217;s king from moving. It has to be stressed that due to the variety of the chess pieces and their distinct abilities on the game&#8217;s board, chess has successfully become one of the world&#8217;s most popular games.</p>
<p>Garry Kasparov and Robert Fischer-or Bobby-have been famous chess players worldwide, due to their exceptional abilities in combining the art of chess with the strategic maneuvering entailed in disciplines of science. Considered by many funs to be a &#8220;mental martial art,&#8221; chess has gained its popularity among the nations of Asia, Europe and the Americas. Generally known as Western Chess or International Chess, to be distinguished from its many variations, the chess I was taught by my father is currently being played in a number of counties, some of which claim to have invented its original form. The most commonly held view is that chess originated in India, since the Arabic, Persian, Greek, Portuguese and Spanish words for chess all come from the Sanskrit game Chaturanga.</p>
<p>Currently, chess funs can be found anywhere from Japan to Sweden and chess players can locate their future opponents on the online forums and websites specifically designed to the pleasure of playing chess. If you are considering taking up the chess challenge, visit your local chess listings and you will be surprised of how many people are daily committed in exercising their mental abilities via a fun and instructive game like chess.</p>
<p>Jonathon Hardcastle writes articles on many topics including Games, Boating, and Tennis.</p>

	Tags: <a href="http://www.welfarequeen.org/tag/chess/" title="chess" rel="tag">chess</a>, <a href="http://www.welfarequeen.org/tag/games/" title="games" rel="tag">games</a>, <a href="http://www.welfarequeen.org/tag/recreation/" title="Recreation" rel="tag">Recreation</a><br />
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		<title>Burning Calories with Outdoor Activities</title>
		<link>http://www.welfarequeen.org/outdoor/burning-calories-with-outdoor-activities/</link>
		<comments>http://www.welfarequeen.org/outdoor/burning-calories-with-outdoor-activities/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 08:09:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[article submission]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[email marketing]]></category>
		<category><![CDATA[email newsletter]]></category>
		<category><![CDATA[ezine]]></category>
		<category><![CDATA[publishing]]></category>
		<category><![CDATA[writers]]></category>
		<category><![CDATA[writing]]></category>

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		<description><![CDATA[<p>I always feel that spring and summer are the most wonderful seasons of the year. I can do many things outside the house during those seasons.</p><p>Although I can also do my activities during autumn and winter, I find that spring and summer are more exciting, especially when it comes to burning o...]]></description>
			<content:encoded><![CDATA[<p>I always feel that spring and summer are the most wonderful seasons of the year. I can do many things outside the house during those seasons.</p>
<p>Although I can also do my activities during autumn and winter, I find that spring and summer are more exciting, especially when it comes to burning off calories.</p>
<p>Here are some fun activities I do and the calories burned out of them. Maybe you&#8217;ll want to do the same. Check it out&#8230;.</p>
<p>1. Gardening &#8211; I clean my garden, water the flowers, plant seeds, trim shrubs, watch my blooming flowers, etc. Gardening during these seasons is fun and gives me lots of enjoyment. It is like a workout as I burn about 100-120 calories in 30 minutes gardening.</p>
<p>2. Bicycling -I love doing this activity. I can go anywhere I want as far as I can reach. This is like a low impact workout. But I don&#8217;t really go far, most of the time it is just in the neighborhood area. After riding about 30 minutes, I will have burned about 300 calories. This is a great way to stay in shape.</p>
<p>3. Trekking &#8211; I like to go trekking at a conservation park. It is fun and I enjoy the nice scenery; I also burn off some calories. For these activities I need more preparation because I have to wear a special outfit and need to do more warming up exercise to avoid cramps while climbing high area. For 30 minutes of trekking I burn about 350 calories.</p>
<p>4. Swimming &#8211; This is a fun way to stay cool during hot season. I go to the beach and indoor pools, depending on my schedule. However, I prefer swimming in the sea. It burns off my calories at about 300 in 30 minutes.</p>
<p>5. Water Skiing &#8211; This is a more rare activity I do. But, once in a while I go with my friends. It can help me build my upper and lower body muscles. From this activity, I&#8217;ll lose about 200 calories in 30 minutes.</p>
<p>If you have any other activities you like to do outdoor, just enjoy them.</p>
<p>Don&#8217;t forget to wear sun cream to protect your skin from sunburn. Have fun&#8230;</p>
<p>About the author: Riana Lance writes about health in some publications. Twice a week she informs her health tips and knowledge in a newsletter. Subscribe to get your free twice a week newsletters so you can stay healthy for the rest of your life from http://Heathifica.com</p>

	Tags: <a href="http://www.welfarequeen.org/tag/article-submission/" title="article submission" rel="tag">article submission</a>, <a href="http://www.welfarequeen.org/tag/articles/" title="articles" rel="tag">articles</a>, <a href="http://www.welfarequeen.org/tag/email/" title="email" rel="tag">email</a>, <a href="http://www.welfarequeen.org/tag/email-marketing/" title="email marketing" rel="tag">email marketing</a>, <a href="http://www.welfarequeen.org/tag/email-newsletter/" title="email newsletter" rel="tag">email newsletter</a>, <a href="http://www.welfarequeen.org/tag/ezine/" title="ezine" rel="tag">ezine</a>, <a href="http://www.welfarequeen.org/tag/publishing/" title="publishing" rel="tag">publishing</a>, <a href="http://www.welfarequeen.org/tag/writers/" title="writers" rel="tag">writers</a>, <a href="http://www.welfarequeen.org/tag/writing/" title="writing" rel="tag">writing</a><br />
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		<title>Make Life A Game The Mary Poppins Principle</title>
		<link>http://www.welfarequeen.org/recreation/make-life-a-game-the-mary-poppins-principle/</link>
		<comments>http://www.welfarequeen.org/recreation/make-life-a-game-the-mary-poppins-principle/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 13:08:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[daily living]]></category>
		<category><![CDATA[fell good]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Mary Poppins]]></category>

		<guid isPermaLink="false">http://www.welfarequeen.org/recreation/make-life-a-game-the-mary-poppins-principle/</guid>
		<description><![CDATA[<p>What would childhood be without games? We can broaden this question to life in general. What would life be without games?</p><p>Games are the one essential in life which we should strive to maintain, no matter how old we are and no matter how worn out we might be. I am not talking about sports, h...]]></description>
			<content:encoded><![CDATA[<p>What would childhood be without games? We can broaden this question to life in general. What would life be without games?</p>
<p>Games are the one essential in life which we should strive to maintain, no matter how old we are and no matter how worn out we might be. I am not talking about sports, here, though some possess a &#8220;game&#8221; quality. I am talking about the act of having fun while doing certain activities.</p>
<p>Much like Mary Poppins. Remember that, just after she made herself hired and went to the children&#8217;s nursery, she decided that they should tidy up the room? The children were upset and she said that they would make a game of the activity.</p>
<p>&#8220;This is a game, isn&#8217;t it, Mary Poppins?&#8221; was Jane&#8217;s concerned question, in which she replied that you have to have an element of fun in everything you do. As a consequence, the activity, instead of being perceived as an ordeal or a chore, is then perceived as a collaborative game; it becomes enjoyable.</p>
<p>So, what did Mary Poppins do? She started a song (music is very important), added some magic in the activity, and pronto! The children were engaged and while doing the chore, everyone was super happy. What a game tidying up the nursery had become!</p>
<p>Now, granted, most of us can&#8217;t do magic, even if our lives depended on it (I could use some magic for house cleaning, trully); but the idea still remains. We sure can add the quality of fun in everything we do (house cleaning included).</p>
<p>So how can we make our daily activities enjoyable? Here are some examples:</p>
<p>1. Cleaning: Put on some music; dance and sing along. Desi Arnaz once put the newspaper in front of the vacuum cleaner so that he could enjoy the news while vacuuming the house; you could read a book, as Renee Zellweger did, in Bridget Jones;</p>
<p>2. Folding laundry: Watch you favorite movie or speak on the phone with your favorite person;</p>
<p>3. Cooking: Do what Cate Blanchet did in the film &#8220;Bandits,&#8221; but don&#8217;t overdo it or you will have a lot of cleaning to do after dinner is ready and you might regret that bit of fun;</p>
<p>4. Commuting: listen to a great comic relief on CD;</p>
<p>5. Homework: Listen to some Mozart while you are at it. You have heard of the Mozart Effect, I am sure.</p>
<p>6. Work: Take breaks every hour or so, take a deep breath, do a little stretching, read some jokes on the Internet, play with one of those magnet puzzles;</p>
<p>7. Errands: Make up a treasure hunt game and follow it whenever you need to go;</p>
<p>8. Dishes: &#8220;The best time for planning a book is while you&#8217;re doing the dishes. ~ Agatha Christie.&#8221; You can also plan your next vacations. Enough said.</p>
<p>9. Buying food: Pretend you are a spy. Look for hints of a bad guy in every aisle of the supermarket. Make sure no one is spying at you and hide when you spot a spy. Any person can be a counter spy.</p>
<p>10. Mowing the lawn: Do what Steve Martin did in &#8220;My Blue Heaven&#8221;: Dress up and read a book while you mow the lawn. People will think you are nuts. You will feel great!</p>
<p>So here are just some simple ideas on how you can use the Mary Poppins Principle to have more fun in life. What else can you think about? Go overboard, exaggerate, feel silly. But most important of all, feel good!</p>
<p>&copy; Maria Moratto 2005</p>
<p>About the author</p>
<p>Dr. Maria Moratto holds 5 degrees and is a life coach. She promotes coaching, seminars and courses in developing the perfect life&#8217;s blueprint, which includes attracting abundance and loving relationships, time management, stress management, diversity, goal setting, career search and change, values clarification, leisure, self-improvement, college life, communication and learning styles, spirituality, natural health and lifestyle.</p>
<p>She is also writing two books: one on successful relationships and the other on attracting the perfect lifestyle; both coming soon. Visit her website at http://www.rx4bliss.com and sign up for a no-cost e-zine that is short, informative, and fun.</p>
<p>Go to her blog at: http://www.rx4bliss.blogspot.com for great discussions on these topics. You may reprint this article in its entirety as long as you add this source box. She would also appreciate an email to: drmoratto@rx4bliss.com Please, rate this article if you found it useful.</p>

	Tags: <a href="http://www.welfarequeen.org/tag/bliss/" title="bliss" rel="tag">bliss</a>, <a href="http://www.welfarequeen.org/tag/daily-living/" title="daily living" rel="tag">daily living</a>, <a href="http://www.welfarequeen.org/tag/fell-good/" title="fell good" rel="tag">fell good</a>, <a href="http://www.welfarequeen.org/tag/fun/" title="fun" rel="tag">fun</a>, <a href="http://www.welfarequeen.org/tag/games/" title="games" rel="tag">games</a>, <a href="http://www.welfarequeen.org/tag/happiness/" title="happiness" rel="tag">happiness</a>, <a href="http://www.welfarequeen.org/tag/mary-poppins/" title="Mary Poppins" rel="tag">Mary Poppins</a>, <a href="http://www.welfarequeen.org/tag/recreation/" title="Recreation" rel="tag">Recreation</a><br />
]]></content:encoded>
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		<title>Who Wins the Barbeque Showdown Gas vs. Charcoal Grills</title>
		<link>http://www.welfarequeen.org/outdoor/who-wins-the-barbeque-showdown-gas-vs-charcoal-grills/</link>
		<comments>http://www.welfarequeen.org/outdoor/who-wins-the-barbeque-showdown-gas-vs-charcoal-grills/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 09:13:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[bbq smokers]]></category>
		<category><![CDATA[charcoal grills]]></category>
		<category><![CDATA[gas grills]]></category>
		<category><![CDATA[grills]]></category>
		<category><![CDATA[outdoor cooking]]></category>
		<category><![CDATA[rotisserie]]></category>

		<guid isPermaLink="false">http://www.welfarequeen.org/outdoor/who-wins-the-barbeque-showdown-gas-vs-charcoal-grills/</guid>
		<description><![CDATA[<p>The debate over which grill is better--gas or charcoal--may not induce as many passionate and polarized opinions as a political campaign, but for outdoor cooking enthusiasts it comes pretty close. Die-hard grilling aficionados swear by the flavor and process of cooking with charcoal grills. But w...]]></description>
			<content:encoded><![CDATA[<p>The debate over which grill is better&#8211;gas or charcoal&#8211;may not induce as many passionate and polarized opinions as a political campaign, but for outdoor cooking enthusiasts it comes pretty close. Die-hard grilling aficionados swear by the flavor and process of cooking with charcoal grills. But with the majority of new grill purchases being gas models, there are obviously fans in that camp, too.</p>
<p>So which grill wins the debate? Let&#8217;s look at the arguments for both. The case for gas or charcoal seems to be divided along three main points:</p>
<ul>
<li>Convenience</li>
<li>Cost</li>
<li>Taste</li>
</ul>
<p><strong>The Convenience Argument</strong></p>
<p>The clear winner in this category is the gas grill. Most models feature push-button ignitions, a consistent, steady heat source that&#8217;s ready to go within minutes, excellent temperature control, and easy cleanup.</p>
<p>But convenience isn&#8217;t necessarily a deciding factor for all grill shoppers. Charcoal enthusiasts say it&#8217;s the ritual&#8211;piling up the charcoal, lighting it, tending the fire, and manually adjusting cooking temperatures by moving food from hotter spots to cooler ones&#8211;that makes outdoor cooking worth the effort. They feel that trading the process of the backyard barbeque for the push-button convenience of a gas grill is missing the point.</p>
<p><strong>The Cost Argument</strong></p>
<p>If cost is the most important deciding factor for you, you&#8217;ll likely want to look at charcoal grills. They cost considerably less than gas, with basic models ranging from about $30 to $100. If you add features like additional burners and side tables, you can count on something like a $300 to $400 range.</p>
<p>Most gas grills&#8211;excluding portable and table-top models&#8211;are on the expensive side, ranging anywhere from $300 to $1500, and more for higher end models such as built-ins and smoker/grill combinations.</p>
<p><strong>The Taste Argument</strong></p>
<p>Though some barbeque fans swear they can&#8217;t tell the difference between food cooked on gas grills and food cooked on charcoal, the charcoal purists insist otherwise. According to them, the flavor that is infused from the smoke of charcoal briquettes or wood coals is what distinguishes an outdoor feast from a standard kitchen meal.</p>
<p>In an effort to address the taste issue, some gas grill manufacturers have built models that add ceramic flavor bars. These bars catch grease drippings and vaporize them into smoke that infuses more flavor into what&#8217;s being cooked.</p>
<p>So who&#8217;s the winner in this category? The jury is still out on this argument, and it probably always will be. Taste is such an individual decision; you may just have to try both grills and see for yourself.</p>
<p><strong>For Those Who Still Can&#8217;t Decide . . .</strong></p>
<p>As you can see, there are pros and cons to owning a gas grill, just as there are advantages and disadvantages to owning a charcoal model.</p>
<p>Still aren&#8217;t sure which one is right for you? Do what many families have done in recent years&#8211;buy both! If you truly enjoy outdoor cooking, it makes sense to own two models that you use for different purposes. For example, you can use the gas grill for cooking quick barbeque meals during the week, and break out the charcoal grill for when you want to take your time on the weekend.</p>
<p>There are a couple of options available to you if you want to own both a gas and a charcoal grill. There&#8217;s the obvious one: buy both grills. But if your budget is tight, or you&#8217;re limited on patio space, check out a combination gas/charcoal model. These grills convert from gas to charcoal and back again with just a little preparation and effort.</p>
<p>So what will it be&#8211;gas, charcoal, or both? In the end, the decision comes down to your lifestyle and what features work best for you and your family.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
 <br />About the Author</p>
<p>Vanessa Kirkland is a freelance writer and outdoor cooking enthusiast whose articles offer consumer tips and advice for online purchasers of gas grills, charcoal grills, and other barbeque accessories.</p>

	Tags: <a href="http://www.welfarequeen.org/tag/barbeque/" title="barbeque" rel="tag">barbeque</a>, <a href="http://www.welfarequeen.org/tag/bbq-smokers/" title="bbq smokers" rel="tag">bbq smokers</a>, <a href="http://www.welfarequeen.org/tag/charcoal-grills/" title="charcoal grills" rel="tag">charcoal grills</a>, <a href="http://www.welfarequeen.org/tag/gas-grills/" title="gas grills" rel="tag">gas grills</a>, <a href="http://www.welfarequeen.org/tag/grills/" title="grills" rel="tag">grills</a>, <a href="http://www.welfarequeen.org/tag/outdoor-cooking/" title="outdoor cooking" rel="tag">outdoor cooking</a>, <a href="http://www.welfarequeen.org/tag/rotisserie/" title="rotisserie" rel="tag">rotisserie</a><br />
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		<title>Measuring Your Shadow</title>
		<link>http://www.welfarequeen.org/outdoor/measuring-your-shadow/</link>
		<comments>http://www.welfarequeen.org/outdoor/measuring-your-shadow/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 20:03:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[shadows]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sunshine]]></category>

		<guid isPermaLink="false">http://www.welfarequeen.org/outdoor/measuring-your-shadow/</guid>
		<description><![CDATA[<p>Have you ever shined a flashlight against a surface in the dark. If you point the flashlight straight toward a wall, for instance, you'd see a small circle of light. But if you slant the flashlight upward, the circle gets larger.</p><p>In the same way, sunlight is more concentrated in one area w...]]></description>
			<content:encoded><![CDATA[<p>Have you ever shined a flashlight against a surface in the dark. If you point the flashlight straight toward a wall, for instance, you&#8217;d see a small circle of light. But if you slant the flashlight upward, the circle gets larger.</p>
<p>In the same way, sunlight is more concentrated in one area when it hits the earth directly, and when the sunlight hits the earth at a slant, the sunlight spreads out, making it less intense.</p>
<p>In the following activity, ultraviolet will be referred to as sunlight.</p>
<p>Purpose of this activity</p>
<p>To learn about the angle of the sun to the earth and how it affects you.</p>
<p>What you will do</p>
<p>Observe and measure your own shadow. Choose a weekend to perform this activity when you&#8217;ll be able to return to the same location throughout the day. If you&#8217;re a child wishing to complete this activity and you need help, ask a parent or older brother or sister to assist you.</p>
<p>What you&#8217;ll need</p>
<p>Measuring tape, notebook, pencil or pen, and chalk.</p>
<p>Procedure:</p>
<ol>
<p>
<li>Begin this experiment around 8 or 9 a.m. on a sunny day.</p>
<p>
<li>Stand in the same place, your back to the sun.</p>
<p>
<li>Draw a circle around your shoes with the chalk.</p>
<p>
<li>Observe your shadow. Is it long or short?</p>
<p>
<li>Draw another circle around the head of the shadow.</p>
<p>
<li>Measure the distance from one circle to the next.</p>
<p>
<li>Write the time of day and the distance in your notebook.</p>
<p>
<li>Continue to do this every one or two hours until around 4 or 5 in the afternoon.</p>
<p>
<li>Record in your notebook what you observed about your shadow. For instance, did it get longer or shorter throughout the day or did it increase and then decrease in size? When was your shadow the longest? Shortest? Did it change direction?</p>
</ol>
<p>What&#8217;s happening</p>
<p>You observed the sun&#8217;s movement as you were watching your shadow. When your shadow is long earlier and later in the day, the sunlight is less intense and at a lower angle. When sunlight is more intense between 10 in the morning and 4 in the afternoon, but particularly an hour before and after noon, try to stay in the shade and wear sunglasses, sunscreen, a hat with a wide brim and clothing that covers you.</p>
<p>Source</p>
<p>Ahrens, Donald C. (1991). Meteorology Today, 4th Ed. St Paul: West Publishing Company, 79-93.</p>
<p>About The Author</p>
<p>Diana Clarke was a teacher in Silicon Valley and wrote articles for the San Jose Mercury News, Bay Area Parent Magazine and other Silicon Valley newspapers.</p>
<p>http://www.yourskinandsun.com; dianaclarke2001@yahoo.com</p>

	Tags: <a href="http://www.welfarequeen.org/tag/light/" title="light" rel="tag">light</a>, <a href="http://www.welfarequeen.org/tag/outdoors/" title="outdoors" rel="tag">outdoors</a>, <a href="http://www.welfarequeen.org/tag/shadows/" title="shadows" rel="tag">shadows</a>, <a href="http://www.welfarequeen.org/tag/sun/" title="sun" rel="tag">sun</a>, <a href="http://www.welfarequeen.org/tag/sunshine/" title="sunshine" rel="tag">sunshine</a><br />
]]></content:encoded>
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		<title>Jewish New Year Dinner Ideas</title>
		<link>http://www.welfarequeen.org/recreation/jewish-new-year-dinner-ideas/</link>
		<comments>http://www.welfarequeen.org/recreation/jewish-new-year-dinner-ideas/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 18:05:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[high holy days]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[jew]]></category>
		<category><![CDATA[jewish]]></category>
		<category><![CDATA[judaism]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[rosh hashanah]]></category>
		<category><![CDATA[yom kippur]]></category>

		<guid isPermaLink="false">http://www.welfarequeen.org/recreation/jewish-new-year-dinner-ideas/</guid>
		<description><![CDATA[<p>Rosh Hashanah is the Jewish New Year, which is celebrated for two days in either the month of September or the month of October, depending on the year. They are the first two days found on the Jewish calendar.</p><p>When Jews celebrate Rosh Hashanah, it can be both a joyful time and a solemn time...]]></description>
			<content:encoded><![CDATA[<p>Rosh Hashanah is the Jewish New Year, which is celebrated for two days in either the month of September or the month of October, depending on the year. They are the first two days found on the Jewish calendar.</p>
<p>When Jews celebrate Rosh Hashanah, it can be both a joyful time and a solemn time. When Jewish persons go to synagogue during this time, they are often praying for forgiveness for their sins of the past year. This theme is stressed greatly just 10 days later, on Yom Kippur.</p>
<p>Dinners during Rosh Hashanah are almost always joyful. The foods offered focus on the sweet, in hopes that those consuming the food will have a sweet New Year. Fruits, sweet vegetables and honey abound in Jewish dishes for Rosh Hashanah. Even their main dishes on these days contain many of these items. Many believe that these menu items were created for the kids who are celebrating.</p>
<p>Happiness = Honey<br />
 Custom on Rosh Hashanah sprinkles honey into the mix liberally. You can find many traditional recipes with honey, like honey cakes. However, honey is also used during the main courses of the meal. Honey can often be found as a dip during this celebration, with items like apples and challah being dipped to start off the meal.</p>
<p>Honey holds a deep meaning to Jews, as in the bible Israel is described as the &#8220;Land of Milk and Honey&#8221;. This, of course, meant it was a prosperous land. Honey symbolizes the good life, even today.</p>
<p>Wealth = Carrots<br />
 You will find carrots in the meals served for Rosh Hashanah since they represent prosperity. If you look at a bowl of carrot slices, they resemble a bowl full of gold coins. Recipes exist that use carrots as a garnish, as a main entr&eacute;e and as a side dish for the Rosh Hashanah meal.</p>
<p>Other vegetables you will often seen used are the sweet potato and summer squash. Again, this is due to their sweet taste. Many times these vegetables are sweetened even more with a honey glaze.</p>
<p>Sweet Future = Fruits<br />
 Apples dipped in honey are a common tradition during the Rosh Hashanah feasts. However, other fruits are often served during the meal. Fruit can appear anywhere, even in the main dish. Many fruits are served cooked, and fruits like prunes can even be cooked into a stew!</p>
<p>Nicola always enjoys celebrating Rosh Hashanah. Visit her Jewish High Holy Days site for Rosh Hashanah gift ideas, tips and news, information and views at http://Jewish-High-Holy-Days.your-holiday.info</p>
<p>This article may be reprinted in full so long as the resource box and the live links are included intact. All rights reserved. Copyright Your-Holiday.info</p>

	Tags: <a href="http://www.welfarequeen.org/tag/family/" title="family" rel="tag">family</a>, <a href="http://www.welfarequeen.org/tag/high-holy-days/" title="high holy days" rel="tag">high holy days</a>, <a href="http://www.welfarequeen.org/tag/holiday/" title="holiday" rel="tag">holiday</a>, <a href="http://www.welfarequeen.org/tag/jew/" title="jew" rel="tag">jew</a>, <a href="http://www.welfarequeen.org/tag/jewish/" title="jewish" rel="tag">jewish</a>, <a href="http://www.welfarequeen.org/tag/judaism/" title="judaism" rel="tag">judaism</a>, <a href="http://www.welfarequeen.org/tag/party/" title="party" rel="tag">party</a>, <a href="http://www.welfarequeen.org/tag/recreation/" title="Recreation" rel="tag">Recreation</a>, <a href="http://www.welfarequeen.org/tag/rosh-hashanah/" title="rosh hashanah" rel="tag">rosh hashanah</a>, <a href="http://www.welfarequeen.org/tag/yom-kippur/" title="yom kippur" rel="tag">yom kippur</a><br />
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		<title>Innovative Homework Activities</title>
		<link>http://www.welfarequeen.org/outdoor/innovative-homework-activities/</link>
		<comments>http://www.welfarequeen.org/outdoor/innovative-homework-activities/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 15:01:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[homework activities]]></category>
		<category><![CDATA[homework ideas]]></category>
		<category><![CDATA[indoor homework activities]]></category>
		<category><![CDATA[outdoor homework activities]]></category>

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		<description><![CDATA[<p>Think about incorporating a variety of homework activities into your lesson plans. To come up with some great homework activities, think of things that will extend their comprehension of things you are studying in class. Also, be sure to think of activities that will incorporate your students' h...]]></description>
			<content:encoded><![CDATA[<p>Think about incorporating a variety of homework activities into your lesson plans. To come up with some great homework activities, think of things that will extend their comprehension of things you are studying in class. Also, be sure to think of activities that will incorporate your students&#8217; home environment.</p>
<p>Here are some innovative homework activity ideas:</p>
<p>Homework activities using the World Wide Web:</p>
<p>The internet is an important part of daily life these days. Think about incorporating it into your students&#8217; homework. Here are some homework activities that use the World Wide Web:</p>
<p>&middot; Create a classroom page or group and have your students post their homework assignments on it. Also, have your students post a comment or question once a week or answer or respond to another student&#8217;s comment or question.<br />
 &middot; Have your students check online newspapers for stories that relate to whatever lesson you are teaching.<br />
 &middot; Have your students make and update their own web pages</p>
<p>Outdoor homework activities:</p>
<p>&middot; Have your students help the environment by picking up litter in their neighborhoods.<br />
 &middot; Have your students gather different types of leaves, rocks, insects, etc. and bring them to class. Have them guess what they are, and then have guides in your classroom to figure out what they actually are.<br />
 &middot; Make a flower press to add plants to every week. You can then take the pressed plants and add them to a craft project.<br />
 &middot; Have your students take binoculars out and look at the stars and observe them every night for 15 minutes. What do they notice changing?<br />
 &middot; Give your students a magnifying glass to study the world of their backyard or a park up close. Have them write about what they see.</p>
<p>Indoor homework activities:</p>
<p>&middot; Have your students think of ways that they can conserve electricity or water at home. <br />
 &middot; Give your students safe, at-home science experiments. For instance, have them put two ice cubes in separate cups and add salt to one of the ice cubes and see what happens. Or have them mix corn starch and water and see what they get.<br />
 &middot; Have your students use household objects to create musical instruments. <br />
 &middot; Have your students turn on TV for just 10 seconds, write down as much as they heard and saw, and then have them turn that information into a story.</p>
<p>Other homework activities ideas:</p>
<p>&middot; Give each of your students a chance to come up with their own homework activities (within certain restrictions) to assign the other students.<br />
 &middot; Create a scavenger hunt for your students to follow throughout the week. <br />
 &middot; Divide your students into groups and have them work together as a team to come up with inventions.<br />
 &middot; Have your students call or e-mail representatives of your states with ideas or questions, etc.<br />
 &middot; Have your students write to a company to learn more or to express a problem, etc. &#8211; teach your kids how they can elicit change in their own environments.</p>
<p>Anne Clarke writes numerous articles for websites on gardening, parenting, fashion, and home decor. Her background includes teaching and gardening. For more of her articles on teaching ideas, please visit Teaching Supplies.</p>

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