Archive for May, 2009

Taking The Sting Out Of Bug Bites

Sunday, May 31st, 2009

(NC)-In most cases insect bites are harmless and if left alone, the irritation will subside within 48 hours.

However, for some people, particularly children, scratching bites may lead to a highly contagious bacterial skin infection called impetigo. Left unchecked, impetigo can spread to other parts of the body and even from person to person.

As a family physician, I recommend the following tips to ensure you and your family maximize your summer fun and avoid this irritating skin disease:

  • Apply an effective insect repellent as directed. As an alternative to chemical-based repellents, I recommend citronella-based products such as Natrapel®, particularly for young children.

  • Avoid scratching. To calm the itching, traditional products such as calamine lotion may be useful. I also recommend my patients use AfterBite®, a product designed to neutralize the allergens that cause the itch.

  • Keep fingernails short and clean. The bacteria streptococcal, which causes impetigo, hides under fingernails and enters the body when scratching the bite. Children are more vulnerable to this disease because streptococcal is often found in sand piles where kids play.

  • Recognize the symptoms. Impetigo is characterized by a red bump on the skin where yellow pus accumulates and dries, leaving a scab that can be itchy.

  • Protect the infection. Impetigo spreads easily through direct body contact, sharing towels, bedding and clothes. Although it is not a serious disease, it needs immediate attention to stop it from spreading.

  • Seek treatment. The best way to avoid impetigo is to treat a bug bite as soon as possible. Should impetigo develop, oral antibiotics and antibiotic creams may be required as prescribed by your doctor.

    Dr. Brian Aw is a general practitioner, specializing in travel medicine.

    For tips on bug bite prevention and product information visit: www.tendercorp.com/canada.

    Editors: These articles are for use in Ontario only

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  • Labor Day History For Kids

    Friday, May 22nd, 2009

    Of all the things our teachers teach our children, they do not often touch on the idea of Labor Day history for kids. How much do our children know about this important holiday? If anything, they only know that it is a holiday for workers, but that is the extent of it in most cases.

    The designation of Labor Day as a national holiday prior to the turn of the 20th century is historical enough for our children to know about the history of the holiday, and not just that it is a holiday for working class Americans and Canadians. It is an important part of their heritage as Americans to know that the celebration began in 1882 in New York for those working under labor unions. From its conception in 1882 to its later designation into a national holiday in a bill signed by President Grover Cleveland, it has become an important part of our history.

    Some confusion may exist concerning the adoption of the first Monday in September as the official Labor Day celebration. Some sources say it’s to differentiate it from the Socialist Labor Day on May 1st, a date that later became May Day, and others indicate that it was chosen because it is halfway between Independence Day and Thanksgiving. Regardless of which version you accept as truth, it is still important to know that Labor Day is not just a holiday to celebrate the unofficial end of summer, nor is its purpose to signify the beginning of autumn and a return to school for our children.

    The historical significance lies in the fact that upon its inception, 40 percent of the workforce worked under a labor union, and the holiday was set aside to honor those workers. Currently, about 14 percent of the workforce belongs to a labor union. Although it still holds significance for those older workers and retirees who belong to the labor unions, for most, Labor Day means the unofficial end of summer and a day off from school. Sadly, Labor Day has taken the same road as Memorial Day and is only recognized as important by those who lived in the era that caused its creation.

    In future generations, the children will not even know its significance unless we teach them now. Let us not forget the significance of Labor Day and teach our children the struggles their forefathers endured in order to allow the labor force to become one where the average person can earn a decent wage without working 16-20 hours a day six days a week.

    Nicola always enjoys celebrating Labor Day and the end of summer. Visit her Labor Day 2006 site for Labor Day party tips and news, information and views at http://labor-day.your-holiday.info

    This article may be reprinted in full so long as the resource box and the live links are included intact. All rights reserved. Copyright Your-Holiday.info

    Gas Fire Pits – The Easier Option

    Thursday, May 14th, 2009

    When people think of fire pits, they usually think of the traditional wood burning versions. A wood burning fire pit certainly gives a traditional touch to your yard or patio, but a gas fire pit has a number of advantages. That doesn’t necessarily mean that a gas fire pit is better, it’s just that it may suit some people better than a wood burning fire pit.

    Perhaps the biggest advantage of a gas fire pit is that it gives off lots of heat and that heat is consistent. If you’re planning on using your fire pit to keep warm during the cold months, this is very important. It’s also handy if you’re traveling in the great outdoors and need some added comfort only those chilly nights.

    It’s also really easy to operate a gas fire pit. Basically, when you’re ready to light it, you turn the gas on. The flames instantly appear, and that’s all you have to do. You don’t have to find wood to burn, or get the fire started. This convenience is a big factor for many people, who don’t want to spend ages messing about getting the fire going.

    Gas fire pits are also very easy to clean up when you’re done. You turn the gas off, and you can walk away. With a wood burning fire pit, you need to make sure that the flame has been completely extinguished before it’s safe to leave the pit unattended. At some point you also have to clean out all the burnt matter.

    If you’re serious about buying a fire pit for your patio or garden, or even to take on vacation with you, then a gas fire pit is a great choice. It may not have the natural beauty of a wood burning fire pit, but it’s much less work and trouble, and very simple to use. You also don’t have to mess about after the evening is finished, you simply turn it off and that’s all. A gas fire pit is a great buy if you want to give your outdoor entertaining something special.

    If you want to find out more about fire pits, click over to Josh’s site at http://www.infoaboutfirepits.com

    The Backyard Trampoline

    Saturday, May 9th, 2009

    Trampolines are a fun way to keep fit and get regular exercise. For children, a trampoline can be an exiting form of play. There are many different sizes and styles available. When choosing a back yard trampoline it is important to consider what size and shape trampoline will suit your backyard.

    Different Types of Trampolines

    There are three main types of trampolines available and they all come in varying sizes. There is a size and shape for everyone. The three types are:

    *Round

    This design is made to keep the person who is jumping in the center of the trampoline. This style is ideal for younger children, especially if a guard is used to stop falls.

    * Rectangular

    This design offers more area to jump on. The springs are also a lot more flexible which enables the person using the trampoline to jump higher. This type of trampoline is ideal for teenagers and is favored by professional trampoline jumpers and gymnasts.

    *Square

    This design is a lot like the rectangular trampoline but will not allow as high a bounce. The square trampoline is also a lot smaller. This is another good backyard option if there are smaller children using it.

    It is recommended all trampolines that are being used by smaller children have proper guards and padding on the springs, and that adult supervision be provided for safety reasons. Also it is advisable that trampolines not be bounced on when the jumping mat is wet since the mat can become very slippery.

    The Cost of a Trampoline

    Trampolines vary in cost a great deal depending on the size and style. For a smaller, round backyard type without guards you could pay as little as $200. If you are looking for a trampoline that is a lot larger, for instance, a rectangular style, you could expect to pay up to $1,800. Prices will vary from store to store so the best thing to do when looking to buy a trampoline, is research different prices. Have a clear budget on how much you intend to spend. Choose a trampoline that fits your backyard and your budget.

    What to Look For

    The most important things to look for in a trampoline are:

    *Structure

    Make sure the structure of your trampoline is sturdy and, preferably, aluminum, so that it is not too heavy to move around should you need to.

    *Quality mats are also very important.

    A badly made trampoline mat can cause serious injury to a person if they were to fall through it.

    *Added safety measures

    It is important to make note of the companies that will either give you a discount on guards or padding
    for the springs or will give them to you as a packaged deal. Safety comes first!

    *Warranties

    Make sure your trampoline is covered by a warranty for faulty workmanship and badly made parts.

    *Weight requirements

    Make note of the maximum weight that the trampoline will hold as children often like to jump together or in groups.

    Conclusion

    There are many types of backyard trampolines available. Look around and find the best trampoline to suit your needs and your budget. Define exactly what you are looking for, such as who will be using the trampoline. Make sure the size and style will be suitable. If you are on a budget, it is advisable to look around and buy a trampoline that is on sale rather than ‘cheap’. Don’t sacrifice quality to save a few dollars, it is usually not worth it in the long run.

    John Furnem specializes in work psychology, stress relief and time management, after a stress relief seminar held in a gymnasium John started using a trampoline for his workout, John publishes Trampoline advice on the zupatips.com pages